Category Archive: Lucid Dreaming

Mar 26

Lucid Dreaming Tips

When deciding to start practicing lucid dreaming, there are a few lucid dreaming tips that you should keep in mind, in order to make the experience more enjoyable. A dreamer, who becomes lucid, may find their initial experience of lucid dreaming, strange as he will experience a range of different feelings and emotions which he …

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Mar 24

Lucid Dreaming – Get started tonight

Every day that you spend reading about lucid dreaming is another night missed actually lucid dreaming! The point of this post is to give you a means to start immediately rather than reading any further. Over the past 4 or 5 years I’ve read so much rubbish and tried so many techniques that I was …

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Mar 16

Sleep, Meditation and Lucid Dreaming

Does meditation affect sleep and lucid dreaming? Absolutely. Improving your quality of sleep and wake time is essential for successful lucid dreaming. Meditation will dramatically improve your chances of a lucid dream, as well as a more restorative night of sleep. Lucid dreaming is not reported, even by frequent dreamers to detract from sleep time. …

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Mar 13

Lucid Dreaming

Lucid dreaming is an experience that EVERYONE should have at least once in their life. People often ask what lucid dreaming is, and discover that they’ve perhaps had one or more lucid dreams in the past without realizing it. To become aware that you are dreaming during a dream allows you absolute control over your …

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Oct 22

The Void

In lucid dreaming, “the void” can mean a couple of different things in my experience. For one, Monroe refers to a “3D blackness”. This is not something that I have ever experienced myself, however it is discussed at length by other dreamers on forums. It seems to be a pitch blackness that has a three …

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Oct 14

Going through a dry patch?

It is no coincidence that most dreamers experience their first lucid dream the night, or shortly after they first read about lucid dreaming. I experienced my first full lucid dream after a few days of intensive research. The mind loves the idea and the exciting new possibilities. Now after that first sweet experience, comes the …

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Oct 13

10 Steps to Guarantee a Lucid Dream

Here are my top ten steps for guaranteeing lucid dreaming. If performed diligently, they will result in lucid dreaming for sure; Avoid any artificial substances. Artificial means anything that does not grow naturally. Specifically avoid substances known to interfere with sleep such as stimulants (drugs, caffeine, energy drinks, etc), and depressants (alcohol, cannabis, sleeping pills, …

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Oct 13

Voice Recording iPhone/iPad App

I recently came across a great iPhone app that I wanted to share. I’ve always been particularly lazy with my dream journal, and I’m sure that I’m not alone. We know that keeping a dream journal helps dramatically with dream recall. By the time I get out of bed and can be bothered to go …

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Oct 12

Astral Projection, OBEs and Lucid Dreaming

There is much confusion about the different labels, astral projection, out of body experience, and lucid dreaming. I believe that they are all the same type of experience, differing only in the ‘level’ of the astral on which they take place. Whilst lucid dreaming is a scientifically observable and verified matter of fact, astral projection …

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Oct 12

Further Dreaming Supplements

I’ve talked about the dreaming supplements Galantamine, Acetylcholine and Choline in previous postings. While it’s important to remember that these supplements will not make you lucid alone, they can dramatically increase the chances. It’s important not to become reliant on such supplements to induce lucid dreams, as with experience, this is not a path to …

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