Sep 03
A Wake Back To Bed (WBTB) involves purposely waking up during your sleep period at a time optimal to perform lucid dream induction techniques. First, it would be good to discuss a little about sleep patterns. An average person’s sleep cycle is 90 minutes long. This is not a set rule for everyone, and sleep …
Sep 01
But I never have dreams… You do dream every night! You just don’t remember it. Lucid dreaming goes hand in hand with dream recall. There’s absolutely no point in aiming for lucid awareness within dreams only to either not remember it, or wake up with a vague and distant memory of it. Fortunately, there are …
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