Tag Archive: vitamin b

Oct 12

Niacin (B3) as a cause of flushing and itching

Further to my recent posting on more supplements that can help with dreaming, I wanted to add a quick update on the B complex vitamins. I and others have taken a single B complex multivitamin containing high doses of the majority of the B vitamin range, rather than individual B5, B6 and B12 capsules that …

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Oct 12

Further Dreaming Supplements

I’ve talked about the dreaming supplements Galantamine, Acetylcholine and Choline in previous postings. While it’s important to remember that these supplements will not make you lucid alone, they can dramatically increase the chances. It’s important not to become reliant on such supplements to induce lucid dreams, as with experience, this is not a path to …

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